WOD
4 Rounds of:
1 Set of sprints,
150 Foot sled push 300/225,
1 Set of sprints.
Attention: We are excited for our first CrossFit Kids trial classes tomorrow! If you are bringing your children and have not gotten the letter with the information/waiver attached, please arrive 15 minutes early as your child cannot participate until it is fully completed – thank you! Second, if you want to attend the Retro Games – people will be car pooling tomorrow at 2:30 p.m. as tomorrow night’s event is at the East Mountain Wilderness Park, Kaysville, Utah (our athletes are competing around 4:30 p.m.). On Saturday, the events are at Wasatch CrossFit and we would love to have as many members out there cheering on everyone as possible! Events are at 8:00 am, 10 am, 1 pm, and 3:30 pm.
