Friday 7/25/14

WOD

Hero WOD
“Randy”
For time,
75 Power snatches 75/55.

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty.
Attention:  Remember we will have a shortened schedule on Friday the 25th.  We will only have a 9 am, 4:30, and 5:30 pm Wod!! 

helo72414