WOD
GFF
“Fight Club”
3 Rounds For Reps:
1 Minute thrusters 75/55,
1 Minute power cleans 75/55,
1 Minute box jump overs 75/55,
1 Minute pull-ups,
1 Minute assault bike,
1 Minute rest.
Click Here to watch Katrin do
Fight Club! Bring your mental
game!
