Friday 5/31/19

WOD

GFF
For Time:
75 Dumbbell Hang Squat Cleans 50/35,
Every Minute Do 3 Burpees.
12 Minute Time Cap.

Attention:  No Powerlifting on Saturday at 8 a.m. – make sure you sign up for Mountain Meltdown as the registration ends at midnight! 

weqd