Friday 2/7/20

WOD

GFF
For Time:
60-50-40-30-20
Calories Row, Bike, Ski.
1 to 1 Work Rest Between Sets.

Attention: We are looking like we will have a great competition field for the In-House Leap Year Competition (“LYC”) on Saturday, Feb. 29th! There are 2 gentlemen in the Intermediate Division that are still looking for a partner each so if there are any 2 ladies out there who want to give it a try – please let Alecio know ASAP as we are putting the shirt order in by end of the day! 

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