Friday 12/21/18

WOD

GFF
“Joker”
For time:
1-2-3-4-5-6-7-8-9-10 Toes To Bar,
10-9-8-7-6-5-4-3-2-1 Deadlifts 225/155.
9 Minute Time Cap.
Happy Birthday Alecio!

Attention: Thank you so much for everyone that donated as we ended up with just an amazing amount of scarves, gloves, cosmetics, toys, puzzles, and coloring books, it was just so generous and we will put a full list on FB of all the items given to our charitable event this year! 

knigh