WOD
3 Rounds for Time:
400 m Run,
20 Front Squats 135/95.
If it’s cold dress warm.
Attention: Remember just one wod at 10:00 a.m.! Thanks to everyone who did the 20 K row with Julia!
Attention: Remember just one wod at 10:00 a.m.! Thanks to everyone who did the 20 K row with Julia!