WOD
GFF
20 Minute EMOM:
1 — Burpees –10
2—-20
3—-5
4—-11
5—-2
6—-18
7—-6
8—-15
9—-4
10—-8
11—-17
12—-3
13—-13
14—-9
15—-12
16—-14
17—-16
18—-7
19—-19
20—-1.
Attention: Remember there will be only 1 Wod at 12 p.m.! We hope everyone had a great Thanksgiving and the Row went great!
