Saturday 2/1/20
WOD Teams of 2: 3 Rounds 30 Synchro Air Squats, 20 Deadlifts 185/115, 200 Meter Run, 10 Synchro Burpees, 5 Power Cleans 185/115. Attention: Get your logs in this week for the Challenge! Also, today was the last day of the January mindfulness and Turkish get-up Challenge so stay tuned for the raffle and February … Read more