Friday 11/1/19
WOD GFF 20.4 30 Box Jumps 24/20, 15 Clean & Jerks 95/65, 30 Box Jumps 24/20, 15 Clean & Jerks 135/85, 30 Box Jumps 24/20, 10 Clean & Jerks 185/115, 30 Single Leg Squats, 10 Clean & Jerks 225/145, 30 Single Leg Squats, 5 Clean & Jerks 275/175, 30 Single Leg Squats, 5 Clean & … Read more