Saturday 8/31/19
WOD Teams of 2 For Time: 20 Calorie Row, 40 Dumbbell Push Press 50/35, 20 Calories Row, 60 Burpees Over Dumbbells, 40 Dumbbell Push Press, 20 Calories Row, 80 Sit-ups, 60 Burpees Over Dumbbells, 40 Dumbbell Push Press, 20 Calories Row, 100 Kettlebell Swings 50/35, 80 Sit-ups, 60 Burpees Over Dumbbells, 40 Dumbbell Push Press, … Read more