Tuesday 8/1/17
WOD “2017 Games WOD” For time: 50 Chest to bar pull-ups, 40 Toes to bar, 30 Clean and jerks 205/145. 15 Minute time cap. Attention: Some peeps are going to be hitting some golf balls on Thursday after the 9 a.m. wod in preparation for the tournament if anyone wants to join in! Ben will … Read more