Friday 2/5/16
WOD Teams of 2: 8 Minute AMRAP: Assault bike for calories. 5 Minute rest. 8 Minute AMRAP: 150′ Sled pull. Attention: At the 6:30 pm wod, we will put the names in a hat for those that have written their names on the board for the 2 Ragnar spots that opened up and the winners … Read more