Thursday 12/31/15
WOD For time: 20 Deadlifts 275/175, 30 Burpee box jumps 24/20, 10 Deadlifts 275/175, 20 Burpee box jumps 24/20, 5 Deadlifts 255/175, 10 Burpee box jumps 24/20. Attention: First, no 5:30 p.m. or 6:30 p.m. Wods. Second, the Open starts in 56 days – we are excited to see how everyone does and for the … Read more