Tuesday 6/30/15
WOD 3 Rounds for time: 21 Wall balls 20/14, 14 Handstand push-ups, 7 Deadlifts 315/205. CFL Test 3. Attention: On Friday, July 3rd – there will be no 6:30 p.m. Wod – however Julia will be there to do measurements and “after” pics during that time! Also, as Julia will be technically off that day … Read more