Wednesday 12/31/14
WOD 5 Rounds for time: Row for calories 20/14, 20 Wall balls 20/15, 1 Minute break between rounds. Attention: Remember, no 6:30 p.m. Wod tomorrow and one Wod on Thursday at 11:00 a.m. Everyone have a safe and Happy New Year’s Eve!! Regarding the Challenge “before” measurements, photos, and weigh in times, Julia will be … Read more